Carex Universal Tub Transfer Bench, Shower Bench and Bath Seat

I personally use this bench because of my neuropathy and vouch for it's assistance with my bathing.

This plastic tub transfer bench is an excellent aid for those needing assistance with bathing. Here are the key features:

Easy Transfer: Designed for effortless transfer into the tub. One side of the bench sits outside the tub, while the other is inside. Users can simply sit on the outside part and slide their legs into the tub.

Height Adjustable Legs: The legs can be adjusted to the perfect height without any tools, ensuring the bench is level and comfortable. It also disassembles quickly for easy storage or travel.

Sturdy Construction: Despite its compact size, this bench can hold up to 400 lbs. It is made of plastic with no metal parts, so it won't rust or corrode.

Safe and Comfortable: The bench includes a backrest with two built-in handles for easy positioning and is convertible for left or right-handed entry into the bath. Its compact and sturdy design ensures safety and comfort.

I bought my Carex Universal Tub Transfer Bench (#ad) at Amazon with free shipping

Universal Fit: Fits most bathtubs and showers, making it versatile and easy to install.

Trusted Brand: Manufactured by Carex, a leader in shower seats for elderly, handicapped, disabled, and seniors, ensuring quality and reliability.

This shower chair is designed to provide safety, comfort, and ease of use, making it a durable solution for anyone needing assistance with bathing.

Timex Easy Reader Expansion Band Watch: Your Timeless Companion for Life's Adventures

Elevate your wrist game with the Timex Easy Reader Expansion Band Watch, a timepiece that seamlessly blends classic style and modern convenience. Crafted with precision, this watch features a stunning 35mm silver-tone brass case and a mineral glass crystal, exuding a timeless elegance that will never go out of style.

But the true beauty of the Easy Reader lies in its innovative expansion band. Designed with the "Perfect Fit" innovation, you can easily size the band to fit your wrist, without the need for tools or a trip to the jeweler. Adjust the band to your perfect fit with just a few simple steps, ensuring all-day comfort and a secure, customized feel.

Legibility is paramount with the Easy Reader, boasting a clean, white analog display with full Arabic numerals and a date window. Powered by a reliable quartz movement, this watch ensures accurate timekeeping, while the INDIGLO light-up dial allows you to read the time in any lighting conditions.

Durable and water-resistant up to 30 meters, the Easy Reader is built to withstand the demands of your active lifestyle. As the direct descendant of Timex's legendary 1960s televised torture test survivors, this watch is as tough as it is classically cool, making it the perfect companion for your everyday adventures.

Invest in a timepiece that combines timeless style, modern convenience, and uncompromising quality. Elevate your wrist game with the Timex Easy Reader Expansion Band Watch – your trusty companion for life's journey.

AMAZON has it here: Timex Easy Reader Expansion Band Watch (#ad)

10 Myths That Need Debunked

Myth: Cracking your knuckles will give you arthritis.

Cracking your knuckles might annoy the people around you, but there's no solid evidence that it leads to arthritis. It's more of an old wives' tale. The sound is just gas bubbles bursting in the synovial fluid of your joints. So, crack away without arthritis fears!

Myth: Bulls are enraged by the color red.

Ah, the classic bullfighting misconception! Bulls are not actually enraged by the color red. They're more like, "Why is this person waving a weird flag at me?" Bulls are colorblind; they can't see red. It's the movement of the cape and the overall provocation that gets them all fired up. So, the next time you see a bull, feel free to wear any color you like—just maybe not during a bull run!

Myth: You can catch a cold from cold weather.

Nah, the common cold is caused by viruses, not chilly weather. However, exposure to cold weather can weaken your immune system a bit, making you more susceptible to catching a cold. So, blame those pesky viruses, not the weatherman, for your sniffles!

Myth: Lightning never strikes the same place twice.

Lightning doesn't play favorites—it can absolutely strike the same place more than once. In fact, tall structures like skyscrapers or communication towers often get struck repeatedly. Lightning just goes where it pleases, regardless of its previous hit list. So, if you're thinking of using this myth as a lightning rod strategy, I'd reconsider!

Myth: Shaving makes hair grow back thicker.

Shaving doesn't summon a magical hair thickening spell, despite what some might think. It might seem that way because shaved hair has a blunt edge, making it feel coarser as it grows back. But in reality, it doesn't affect the thickness or rate of hair growth. So, if you want a smooth shave, go for it, just don't expect a sudden forest of thicker hair to sprout!

Myth: Bats are blind.

Not at all! Bats are not blind; in fact, they're pretty good with their eyesight. Some bats do rely on echolocation to navigate and find food, emitting sounds that bounce off objects to create a mental map of their surroundings. But that doesn't mean they can't see. They're like the superheroes of the night sky, using both vision and echolocation to conquer the darkness.

Myth: Goldfish have a 3-second memory.

Goldfish aren't as forgetful as the myth suggests. They actually have a decent memory span. Research has shown that goldfish can remember things for months and can even be trained to perform tricks. So, they're not swimming around in a constant state of "Where am I? What am I doing here?" for just three seconds. They've got a bit more going on upstairs!

Myth: Chameleons change color to blend in with their surroundings.

Chameleons are the masters of color change, but it's not primarily for camouflage. Contrary to the popular belief that they change color to match their surroundings, chameleons mostly change color in response to their emotions, temperature, and communication with other chameleons. It's like their own little mood ring system, rather than a sneaky attempt at invisible ninja moves in the jungle!

Myth: The Great Wall of China is visible from space.

Nope, it's not as visible from space as some might think. The Great Wall of China is quite narrow, and from that distance, the colors and materials of the wall can blend with the natural terrain. Astronauts might see it under certain conditions, but it's not the massive, unmistakable structure you might picture from space. So, if you're planning a space trip, don't count on spotting the Great Wall as your navigation landmark!

Myth: People swallow an average of eight spiders a year while sleeping.

Fear not, arachnophobes! This creepy-crawly myth (#ad) is just a creepy-crawly myth. There's no scientific evidence to support the claim that people swallow eight spiders a year while snoozing. It's more likely a product of overactive imaginations than a nightly spider buffet. Sweet dreams!

Myth: People Only Use 10% of Their Brains (Video)

These myths have been debunked or clarified through scientific research and investigation, but they continue to persist in popular culture.

Bigelow Tea

Indulge in the pure goodness of nature with our exquisite green tea.

Hand-picked, premium quality tea leaves carefully selected for their freshness and flavor.

Conveniently packaged in tea bags for effortless brewing, allowing you to enjoy a cup of revitalizing green tea anytime, anywhere.

Experience the refreshing and healthful delight of our Delicate Green Tea. Sip on the perfect balance of antioxidants and flavor that will invigorate your senses and nourish your body. Whether you prefer it steaming hot or ice-cold, this classic green tea is sure to satisfy your cravings.

Individually wrapped in foil pouches, our Bigelow Tea ensures that every cup maintains its peak flavor, freshness, and aroma wherever you go. Enjoy the convenience of having a delightful cup of tea ready at your fingertips, while also indulging in gluten-free, calorie-free, and Kosher Certified goodness.

Discover a world of flavors with our extensive range of teas. From the robust English Breakfast to the comforting Vanilla Chai, we have a tea for every moment of your day. Dive into the antioxidant-rich Green Tea or explore our decaffeinated and organic options. With Bigelow, you'll never run out of choices.

Since 1945, Bigelow has been synonymous with quality and taste. Our teas are expertly blended and meticulously packaged right here in the USA. We pride ourselves on being a 100% Family Owned business that continues to uphold Ruth Campbell Bigelow's legacy of creating unforgettable tea experiences.

Not only do we prioritize exceptional tea, but we also prioritize our impact on society and the environment. As a Certified B Corporation, we meet the highest verified standards of social and environmental performance. When you choose Bigelow Tea, you're not just enjoying a delicious beverage; you're supporting a brand that cares.

Treat yourself to the finest green tea experience with Bigelow. Savor each sip knowing that you're indulging in premium quality while making a positive impact on both yourself and the world around you.

Rooibos, Aspalathus linearis

Discovering the Magic of Rooibos (Aspalathus linearis)

Originating from the rugged landscapes of South Africa, Rooibos has a rich cultural history and a fascinating story to tell. For centuries, indigenous communities have cherished this tea for its soothing properties and remarkable versatility. Today, it continues to gain popularity for its delightful flavor profile and potential health-enhancing qualities.

Rooibos is renowned for its naturally sweet and earthy taste, making it a delightful alternative to traditional teas. Whether enjoyed hot or cold, this caffeine-free beverage offers a refreshing escape from the ordinary. Its vibrant red hue adds an aesthetic appeal that further enhances the overall experience.

Beyond its delicious taste, Rooibos is celebrated for its potential health benefits. Packed with antioxidants and essential minerals such as magnesium and zinc, this herbal elixir is believed to support immune function, promote healthy digestion, and contribute to overall well-being.

The versatility of Rooibos extends beyond being consumed as a standalone beverage. It can be infused into various culinary creations like desserts, smoothies, or even used in skincare products for its soothing properties.

The Health Benefits of Rooibos: A Natural Boost for Your Well-being

One of the most notable benefits of Rooibos is its high antioxidant content. These powerful compounds help combat free radicals in the body, reducing oxidative stress and promoting cellular health. By incorporating Rooibos into your daily routine, you can give your body an extra boost of protection against various diseases and premature aging.

Furthermore, Rooibos has been found to possess anti-inflammatory properties. Chronic inflammation is linked to a range of health issues such as heart disease, diabetes, and certain types of cancer. By regularly consuming Rooibos tea, you may help reduce inflammation in your body and mitigate the risk of these conditions.

Supporting a healthy immune system is crucial for overall well-being. Rooibos contains several essential minerals such as zinc and vitamin C that are known to strengthen the immune system. By including this herbal tea in your diet, you can provide your body with the necessary tools to ward off infections and maintain optimal immune function.

In addition to its immune-boosting properties, Rooibos has also been associated with improved digestive health. It can aid in relieving common digestive issues such as indigestion, stomach cramps, and diarrhea. The soothing effect of Rooibos on the digestive system makes it an excellent choice for those seeking natural remedies for gastrointestinal discomfort.

Lastly, studies suggest that regular consumption of Rooibos may contribute to cardiovascular health. This herbal tea has shown potential in reducing blood pressure levels and improving blood lipid profiles. By incorporating Rooibos into a balanced lifestyle that includes regular exercise and a healthy diet, you can take proactive steps towards maintaining a healthy heart.

Exploring the Flavors and Varieties of Rooibos Tea

Indulge in the rich and diverse world of Rooibos tea, where a myriad of flavors and varieties await your taste buds. From the traditional rooibos to the vibrant green rooibos and tantalizing flavored blends, there is something for every tea lover to savor.

Traditional rooibos, also known as red bush tea, is renowned for its smooth and earthy taste. Grown exclusively in South Africa's Cederberg region, it offers a naturally sweet flavor with hints of nuttiness. This caffeine-free herbal infusion is not only delicious but also packed with antioxidants and beneficial compounds.

For those seeking a lighter alternative, green rooibos provides a refreshing twist. Made from unfermented leaves, it boasts a delicate and grassy flavor profile that is both invigorating and soothing. Green rooibos retains its natural antioxidants and offers a milder taste compared to its red counterpart.

If you crave more adventurous flavors, explore the world of flavored rooibos blends. Infused with aromatic herbs, fruits, spices, or flowers, these blends offer an exciting fusion of tastes that will transport your senses to new heights. Whether you prefer fruity notes like berries or citrus zest or crave the warmth of spices like cinnamon or ginger, there is a flavored rooibos blend to suit every palate.

Rooibos as a Versatile Ingredient: Culinary Delights Beyond the Teacup

Cooking with rooibos opens up a realm of possibilities for those seeking to explore new tastes and experiment in the kitchen. From savory dishes to sweet treats, incorporating rooibos into recipes can elevate the flavors and add an unexpected twist.

Imagine infusing your favorite recipes with the distinct earthy and slightly sweet notes of rooibos tea. From hearty stews and marinades to delicate sauces and dressings, this ingredient brings depth and complexity to your culinary creations.

But it doesn't stop there - baking with rooibos tea takes indulgence to a whole new level. Imagine savoring a slice of moist rooibos-infused cake or enjoying warm rooibos-spiced cookies straight from the oven. The possibilities are endless when it comes to incorporating this versatile ingredient into your baking repertoire.

The Art of Brewing Rooibos Tea (#ad): Tips for a Perfect Cup Every Time

When it comes to Rooibos brewing techniques, there are a few key factors to consider. Firstly, water quality plays a crucial role in enhancing the taste of your tea. It is recommended to use filtered or spring water to avoid any impurities that may affect the flavor.

Next, let's talk about temperature. Unlike traditional teas that require boiling water, Rooibos tea should be brewed with water that is heated to around 200°F (93°C). This slightly lower temperature helps preserve the delicate flavors and prevents any bitterness from developing.

Now onto steeping time. The ideal steeping time for Rooibos tea can vary depending on the variety you are using. For loose leaf Rooibos, a general guideline is to steep it for 5-7 minutes. This allows enough time for the flavors to fully infuse into the hot water.

For teabags or pre-packaged Rooibos blends, follow the instructions provided on the packaging as they may have specific recommendations based on their unique blends.

Remember that these guidelines are not set in stone; you can adjust them according to your personal preference. If you prefer a stronger brew, you can increase both the steeping time and temperature slightly.

Banana Waste Leather: A Sustainable Alternative in the Fashion Industry

Photo is "Hand putting banana peel in recycling bio bin" by wuestenigel is licensed under CC BY 2.0.

In recent years, the fashion industry has faced increasing scrutiny for its detrimental environmental impact and ethical concerns. As a result, there has been a growing demand for sustainable and eco-friendly alternatives to traditional materials. One such innovative solution gaining traction is banana waste leather. This article delves into the facts and benefits of banana waste leather, providing useful tips on its usage and contribution to a more sustainable future.

I. Understanding Banana Waste Leather:

1. What is Banana Waste Leather?
Banana waste leather is a natural and sustainable material derived from the discarded stems and leaves of banana plants. It is an eco-friendly alternative to animal leather, offering a viable solution for reducing the fashion industry's reliance on resource-intensive and environmentally damaging materials.

2. Production Process:
The production of banana waste leather involves several steps, including harvesting the banana plants, extracting the stems, and treating them to remove impurities. These treated fibers are then transformed into a durable material that closely resembles traditional leather, both in terms of appearance and texture.

II. The Advantages of Banana Waste Leather:

1. Sustainability:
Banana waste leather is a highly sustainable material, primarily due to the abundance of banana trees worldwide. These trees are known for their rapid growth and require minimal water and pesticide usage. By utilizing the waste from the banana industry, this material helps reduce agricultural waste and promotes circular economy practices.

2. Environmental Benefits:
Compared to traditional leather production, banana waste leather has a significantly lower environmental impact. The production process emits fewer greenhouse gases, consumes less water, and avoids the use of harmful chemicals associated with conventional leather tanning.

3. Durability and Versatility:
Banana waste leather possesses excellent durability and strength, making it suitable for various applications in the fashion industry. It can be used to create shoes, handbags, wallets, and even furniture upholstery. The material's versatility allows designers to explore new possibilities while adhering to sustainable practices.

III. Tips for Utilizing Banana Waste Leather:

1. Maintenance and Care:
To ensure the longevity of products made from banana waste leather, proper maintenance is essential. Regular cleaning with a damp cloth and mild soap is sufficient to remove dirt and stains. Additionally, applying a leather conditioner specific to plant-based materials helps maintain the material's suppleness.

2. Collaborating with Ethical Brands:
When purchasing products made from banana waste leather, it is crucial to support ethical and transparent brands. Look for certifications and labels that guarantee fair labor practices, sustainable sourcing, and responsible manufacturing processes.

Conclusion:

Banana waste leather presents a compelling solution to the fashion industry's sustainability challenges, offering a viable alternative to traditional leather that is both eco-friendly and durable. By understanding the facts and benefits of banana waste leather and implementing practical tips for its utilization, we can contribute to a more sustainable future for the fashion industry.